Mouth taping and other TikTok sleep hacks you should approach with caution

Mouth taping and other TikTok sleep hacks you should approach with caution

If you take life tips from TikTok (and, to be clear, we’re not saying you should), you may already know about the latest “health trend” on that platform, namely, taping your mouth shut to get a better night’s sleep . Here’s a little FAQ we put together on mouth taping. why? So that you breathe …

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