weight loss: Over 40 and struggling to lose weight?  Here are a few tips to help you cope

weight loss: Over 40 and struggling to lose weight? Here are a few tips to help you cope

‘Forty is the new thirty’ – This may be the catchphrase we like to believe but our biology is yet to understand it. As life expectancy increases with advent of better medical facilities and vaccines, and we enjoy more of our lives in our late 30s and early 40s, one issue that plagues everyone circling …

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