health

Why COVID-19 infections should not be taken lightly |  Lifestyle Health

Why COVID-19 infections should not be taken lightly | Lifestyle Health

The pandemic has gone through several twists and turns, and is far from over. With emphasis on reinfections, this article examines some of the latest research findings, and how that could shape our future. 1. The changing narrative about COVID vaccines In the beginning of the pandemic, there was a simplistic view that if we …

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4 Protein-Packed Salad Recipes To Kickstart Your Weight Loss This Summer—They’re So Tasty!

4 Protein-Packed Salad Recipes To Kickstart Your Weight Loss This Summer—They’re So Tasty!

With summer in full swing, there’s truly nothing that hits the spot quite like a refreshing, veggie-packed salad† Luckily for those who are trying to lose weight, it’s no secret that these are also some of the best meals you can eat to stay healthy, keep your calorie count low, boost your metabolismand maintain all …

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Hundreds attend inaugural Ina Well Fest |  Lifestyle

Hundreds attend inaugural Ina Well Fest | Lifestyle

Editor’s note: The Pacific Daily News is a sponsor of Ina Well Fest. Livia Marati, founder of Ina Wellness Collective, also is a contributing writer to the Lifestyle section with her column, “Mind Body Monthly.” The excitement at yesterday’s inaugural Ina Well Fest was palpable from the moment festivalgoers first entered the Hyatt Regency ballroom …

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Three in four US teens are not getting enough exercise daily

Three in four US teens are not getting enough exercise daily

More than half of teens in America are not receiving enough exercise every day, contributing to the nation’s budding obesity crisis, a new study finds. Researchers at the University of Georgia, in Athens, found that around 75 percent of Americans aged 14 to 18 are not reaching daily recommended exercise levels – with girls reporting …

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A fitness trainer shares the 5 exercises she does every day to ‘look and feel younger’

A fitness trainer shares the 5 exercises she does every day to ‘look and feel younger’

We can’t turn back the clock as we age, but we can tailor our workouts to improve our quality of life and ability to do everyday activities. the secret? Strength training. Strength training keeps our muscles and joints healthy and limber, which becomes increasingly important as we get older because we lose muscle mass and …

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Doctor in the House: Is child obesity the looming epidemic in India?

Doctor in the House: Is child obesity the looming epidemic in India?

obesity is a growing concern globally, with India joining the dubious ranks of countries witnessing alarming rates of obesity in its population. As per the World Health Organization (WHO), obesity is defined as abnormal or excessive fat accumulation that presents a risk to health. A body mass index (BMI) over 25 is considered overweight, and …

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Growing use of e-cigarettes could lead to increase in tobacco smoking, Australia’s peak medical body warns

Growing use of e-cigarettes could lead to increase in tobacco smoking, Australia’s peak medical body warns

Australia’s peak body for medical research says there is limited evidence vapes help people quit smoking and e-cigarettes could instead lead to an increase in tobacco smoking rates. Key points: Professor Anne Kelso is warning vape users the products can cause a range of medical problems, including seizures and lung injury There are concerns young …

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UCLA surgeons develop new technique to reduce Adam’s apple without neck scar

UCLA surgeons develop new technique to reduce Adam’s apple without neck scar

Doctors at the UCLA Gender Health Program have developed a technique to reduce an Adam’s apple bump without leaving a scar on the patient’s neck. The advance could be an important and welcome one for transgender women and nonbinary people, for whom a neck scar can be a telltale sign of their surgery — often …

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