Stress can manifest itself into morning headaches;  experts explain how to not let them ruin your day

Stress can manifest itself into morning headaches; experts explain how to not let them ruin your day

If you find yourself waking up often with headaches in the morning, you are not alone. The Sleep Foundation said one in 13 people experience morning headaches, but there are some common causes behind this annoyance and things you can do to stop it. COVID-19, war, school shootings — the challenges people have been dealing …

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