exercise and fitness

ACSM / Anthem Foundation American Fitness Index to Reveal 2022 Fittest City

ACSM / Anthem Foundation American Fitness Index to Reveal 2022 Fittest City

WHAT The COVID-19 pandemic has taught us many lessons, including underscoring the need to return to the basics of physical activity and the importance of mental health. For more than a decade, the ACSM / Anthem Foundation American Fitness Index recognized the critical role physical activity and city infrastructure like parks and trails play in …

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Pandemic Means Many Kids Didn’t Get Lifesaving Swim Lessons |  Health News

Pandemic Means Many Kids Didn’t Get Lifesaving Swim Lessons | Health News

By By Robert Preidt HealthDay Reporter, HealthDay Reporter (HealthDay) SATURDAY, June 11, 2022 (HealthDay News) — Many children missed out on potentially lifesaving swimming lessons during the pandemic, so parents should enroll them in classes as soon as possible, the American Academy of Pediatrics (AAP) recommends. “Drowning is the single leading cause of injury death …

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