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Signs that the cartilage is weak and that you need medical help

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Signs of cartilage weakness is a topic that concerns a large segment of people, as signs of weak cartilage in the body can lead to arthritis, which is a disease of the joints, although there are 100 different types of arthritis, but the most common are osteoarthritis and rheumatoid arthritis Through this article, we will provide you with the most important information about the different types of it, the causes and how to treat it, and more details about it.


Costochondritis is a complex disease that begins with acute inflammation of cartilage tissue, culminating in secondary damage to that tissue. The most common cartilage organs involved in costochondritis are the outer ear, nose and trachea.

It may affect the eyes, heart valves and joints, and costochondritis may also occur in both sexes, and it can occur in all different age groups, but it is noted that it is more prevalent in the age group from 40 to 60 years.

Perichondritis appears in the form of severe and recurrent redness, swelling, and pain in the affected organs, especially the ear lobe, as it moves to the middle ear, causing inflammation, hearing impairment, and dizziness.

If costochondritis affects the airways, making breathing difficult, a tracheotomy may be needed.

Signs of cartilage weakness

Signs of cartilage weakness The pain associated with arthritis is focused primarily on the affected joints, and can lead to disability, inability to walk, or use the arms, loss of movement, deformities of the hands and feet, severe muscle pain, and loss of ability to adapt to exercise .

The parts of the body most affected by arthritis are the hand, wrist, foot, back, hip and knee.

Signs of weak cartilage in the body

Signs of cartilage weakness in the body Inflammation can affect any joint in the body, and symptoms can range from mild to severe, and can lead to disability, and the most prominent symptoms are:

  • Joint pain Joint damage caused by osteoarthritis can be associated with pain in the affected joint, as the bones not covered with cartilage rub together as they move, and this friction can lead to pain and inflammation.
  • Swelling in the skin Inflammation can cause swelling in the affected joints.
  • A popping sound in the affected area A creaking sound may occur, as in the case of inflammation, and joint weakness due to muscle wasting
  • Weakness of the joints The patient may feel as if the joint is retracting or weakening.
  • Difficulty moving Parts separated from the cartilage can cause stiffness and difficulty moving.

costochondritis of the knee

There are many causes of cartilage damage in the knee joint, most notably the following:

Direct injuries to the cartilage

Cartilage damage, injury, or fracture can occur if the cartilage is directly damaged by a fall or accident, and athletes are most vulnerable to this blow and damage to the knee cartilage.

Chronic stress and tears on the cartilage

When the knee joint and cartilage are under heavy load for a long period of time, such as obesity and excess weight in some people, it may result in cartilage damage, in addition to that chronic inflammation and rheumatism of the joints can affect the cartilage and lead to its damage and erosion.

Lack of exercise

Immobility or lack of movement can negatively affect the cartilage of the knee, because the joint requires constant movement, to maintain health, strength and flexibility.

Knee cartilage damage treatment

When you notice signs of cartilage weakness, simple cartilage damage can be treated at home by following the following instructions:

  • Use special knee braces to protect and support the cartilage.
  • Relax and do not strain the cartilage.
  • Elevate the affected member and apply a cold compress to the affected joint.
  • Take sedative medications, such as acetaminophen, ibuprofen.
  • If pain persists or symptoms worsen, you should see your doctor, as physical therapy or surgery may be needed.

Knee cartilage degeneration treatment

If the knee cartilage damage is severe, take the following medical measures:

  1. Physical therapy, which is done through several sessions of physical therapy with an experienced and qualified therapist, so the treatment sessions are designed to strengthen the muscles around the knee cartilage and reduce their pain.
  2. Surgery is the last option for doctors to treat damaged knee cartilage, and it can be done in several ways depending on the situation.

meniscus tear treatment

If the condition does not require surgical intervention, based on the doctor’s diagnosis, your treating doctor will tell you to perform a number of therapeutic procedures to relieve meniscus pain, most notably:

  • Take anti-inflammatory medications, which can help reduce inflammation and pain caused by lacerations.
  • Receiving physical therapy, as the patient needs rehabilitation to treat knee stiffness, help him move it, and restore muscle and joint strength.
  • Exposure to cortisone injections, and this is in some cases that require patients to receive cortisone injections to relieve pain and inflammation.
  • Rest where the doctor will ask the patient to avoid activities that cause knee pain and aggravate the problem.
  • Ice can help relieve pain and swelling caused by a meniscus tear, by applying the compress for 15 minutes, with the leg raised on the pillow, and repeating this every 6 hours.

Is a disc herniated disc?

People often confuse the two issues, thinking that the cause of acute lower back pain is a disc, which is different from a herniated disc in some ways.

The spinal cord consists of vertebrae and rubber discs located on top of each other. The intervertebral disc absorbs shocks between the vertebrae, which consists of two parts, the nucleus pulposus being the softest center, and the fibrous ring surrounding the center with a hard rubber band.

A herniated disc or disc does not affect the entire disc, but in some cases it usually affects a quarter or half. A herniated disc occurs when a crack in the cartilage allows the inner layer of cartilage to slip out of the disc.

Given the level of pain caused by a disc and herniated disc, the latter can cause more pain, as it can damage nerve roots due to pressure on the nerves, or, more commonly, nerve root inflammation.

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